Health and Fitness Enthusiast Jeff Mirro Shares Top Resources for Intermittent Fasting Lifestyles

SCRANTON, Pa. — Intermittent fasting is not a new topic, but one that’s gaining more and more traction when it comes to weight loss and achieving a healthy lifestyle. After Jeff Mirro, a health enthusiast, started researching all he could about the subject, he decided to start a blog – JeffMirro.com – where he posts data and research, shares personal stories and resources and works to help people achieve optimal health.

Wellness Company Introduces Next Level Experiences to Its Clients

WASHINGTON, D.C. — On a warm summer evening, what could be a better recipe for health and entertainment than learning how to make your own sushi? Wellness, nutrition, and fun all in one roll. Putting entertainment, community, and engagement into healthy living is the goal for F3 Wellness Connections, D.C. and Northern Virginia’s hottest Wellness Concierge.

New Weight Loss Blog Provides Intermittent Dry Fasting Advice

SCRANTON, Pa. — Health enthusiast Jeff Mirro has announced a new blog – JeffMirro.com – that gives free advice on intermittent dry fasting to lose weight and cure health problems. It draws from the collected experience and knowledge of many of the most influential online experts and motivates people to lose weight, heal, and rejuvenate.

Ashtanga House of Yoga Offers All Levels of Ashtanga Yoga Classes Including Mysore Style

ALPHARETTA, Ga. — Ashtanga House of Yoga, LLC is a new studio dedicated to the power of the Ashtanga practice and is located at 11890 Douglas Rd Suite 109, Alpharetta, GA 30005. Ashtanga House of Yoga welcomes students of all levels and yoga backgrounds.

Stand Up Paddleboarding (SUP) Clinics and Tours in San Francisco, CA

SAN FRANCISCO, Calif. — Adventure Out, California’s leader in outdoor adventure, is now holding Stand Up Paddleboard clinics and tours at Mission Bay & Mission Creek Park in San Francisco. These programs will bring Adventure Out’s professional and quality programming to the heart of San Francisco. On and off-board instruction will ensure that all participants are hitting the water safely and responsibly.

Inclusive Fitness Approach Strengthens People of All Abilities

LANCASTER, Mass. — Unified Health & Performance (UHP), a distinctive fitness center located in Lancaster, Massachusetts aspires to be a presence in inclusive athletics. Founded in 2016 with a mission to enable people with and without disabilities to train alongside one another, UHP members encompass a wide range of athletes with personal fitness goals including those from high school and collegiate sports programs, marathon runners, and individuals.

New Fitness App Celebrates Launch with Fitness Transformation Contest: 1 Workout 4 Life

JACKSONVILLE, Fla. — A new smartphone sports and fitness app, 1 Workout 4 Life, launched by Fitness Spark Plug, is designed to get people in shape and keep them in shape – not just for the short-term, but long-term too. This flagship program is free to download on Google Play and the Apple App Store.

Reducing your Neck and Back Pain – with the use of Standing Desks and a Chiropractic Subscription from SoCal Neck and Back Injury Center

LOS ANGELES, Calif. — It’s been said many times recently that sitting is the new smoking. The long term sitting at an office desk can put serious stress on the lower back, says SoCal Neck & Back Injury Center. Lower back can be debilitating, and can cause a chain of other issues, including headaches, neck issues, obesity, type 2 diabetes, and even heart disease.

EVOLVE Physical Therapy in NYC Hosts Rock Steady Boxing’s Innovative Parkinson Training Program

BROOKLYN, N.Y. — Evolve Physical Therapy proudly partners with Rock Steady Boxing to help knock out Parkinson’s disease throughout NYC, offers new exercise program specifically aimed at improving the quality of life for people living with Parkinson’s Disease, garners NBC Nightly News attention.

Kick-Off Festival for DFW Free Day of Yoga – Dallas, Texas, September 1, 2018 from 9 a.m. to 5 p.m.

DALLAS, Texas — DFW Free Day of Yoga’s mission is expand and enhance the practice of yoga, building a greater sense of community in the Dallas Fort Worth Metroplex. The 12th Annual DFW Free Day of Yoga begins with the Kick-Off Festival in Farmer’s Market featuring the LARGEST COMMUNITY CLASS IN DFW opening the festival at 9 a.m.