Business, Free News Articles

Fitness and Fat Loss Expert Sean Ruff Designs Flexible Online Weight Loss Plans

SAN JOSE, Calif. -- Sean Ruff, a fitness and fat loss expert, is no newbie to fitness or nutrition. He works as a physical education teacher in the school system and has also been a coach and trainer for more than 15 years. Now, he's flexing his muscles in the online world and plans to offer customized fitness and nutrition coaching to people who are focused on weight loss.

Ruff takes a holistic approach to health and works with each person to create a program that's comprehensive and balanced. He checks in with clients as needed to ensure that they're working to achieve their weight loss goals. He offers support, guidance and a personal touch.

Customized plans include features such as multi-monthly check-ins, measurements, troubleshooting, nutrition and lifestyle coaching, discounted nutritional supplement recommendations, individualized training programs, phone and email support.

"My clients' success is my success," he says.

Sean Ruff has been featured in "Inside Fitness," "SheFinds," "Oxygen" and for "Nike."

"I'm hoping that by offering online weight loss and nutritional services that I can reach more people around the U.S.," Ruff says. "We can do this together."

About Sean Ruff:

Sean L. Ruff is a fitness and fat loss expert who has helped people achieve long-term fat loss, while looking and feeling their best. He is the founder of Targeted Nutrition and Training Solutions and provides these services exclusively online. His extensive experience in the fitness industry spans over two decades in New York City and Los Angeles. During the span, he worked extensively to create individualized training programs, while teaching his clients the importance of integrating effective nutrition methods.

Sean believes in a holistic approach to fat loss incorporating flexible training and nutrition protocols. He designs programs that meet people where they are and adjusts based on their progress, goals, access and timelines for goal attainment. Sean currently serves as a brand ambassador for the Fitness Expo based out of Los Angeles, California.

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Business, Free News Articles

Social Gym Club – Innovative virtual gym connects health and fitness enthusiasts to get fit, have fun, date, and socialize during Pandemic

HOUSTON, Texas -- The Coronavirus pandemic has changed the way we live, operate and interact. And for many gym aficionados, it's taken a toll on the activity they enjoy most. That is now changing, thanks to Social Gym Club - a new and innovative virtual gym that allows users to get fit, have fun, and socialize.

"Our club is created to give individuals with a commitment to living life to the fullest, an opportunity to create meaningful connections worldwide in the comfort of their own home virtually and at live face-to-face events," said founder Charlene Taylor.

Taylor, a two-time bodybuilding champion and top 10 national fitness competitor, started the Social Gym Club after giving birth to her daughter, then realizing she had put her love of working out on the back burner.

"The club is in alignment with who I am and what I've been up to my whole life. Social Gym Club allows me to incorporate what I love doing the most, which is working out and connecting with people. It provides an intimacy and connection building platform for health and fitness enthusiasts," Taylor said.

Whether you're a novice just starting out, or a seasoned gym pro, Social Gym Club will provide a home for all your athletic needs, all while allowing you to connect and create new friendships. Busy professionals eager to incorporate workouts in their schedules, new moms ready to transform their bodies, couples ecstatic to build intimacy, fitness lovers looking for a health coach or pro trainer, celebrities looking for a quick workout or exclusive session, are all finding a home in Social Gym Club. Members can take virtual or in-person yoga, kickboxing, Pilates, cycling and cardio classes, as well as participate in on-going events.

"With Social Gym Club, people who like to work out have the ability to do so remotely, especially during COVID when gyms are closing. We have fitness classes online where people can jump on and work out with people all around the world," Taylor added.

Taylor says members especially like the dating element of the site.

"A lot of times people are looking for active individuals who are into health and fitness like themselves. There's no platform for that, so they end up just randomly going on dating sites, then meeting people who are not in shape and it's a disappointment or letdown. The Social Gym Club gives like-minded people who are into health and fitness, a platform to meet and connect; to socially engage," Taylor said. "In addition, with the pandemic, being active is important for both physical and emotional health. And for those people who are very busy, they can't get to a gym, they can work out right from their home."

The Social Gym Club is the best fitness social club for extraordinary active individuals that desire to stay fit, be active and engage with people all around the world.

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Business, Entertainment, Free News Articles, General Editorial, Product Launches

FREEDOM FIT LAUNCHES FREE COVID-19 At-Home Workouts Filmed Across America in Iconic Outdoor Locations, Available for Free on YouTube

NEW YORK, N.Y. -- Freedom Fit ( today announced their full-length workouts filmed all across America in beautiful locations would be available for free on their new YouTube channel Freedom Fit, in order to help people worldwide while in quarantine during COVID-19.

About a year ago, husband/wife team, Tyler and Jenny Ford (owners of Freedom.Fit) decided to take the ultimate road trip with their children in their trusty minivan from the west coast to the east coast. Filmmaker Tyler, loves to travel! Sitting for long periods of time is super hard for Jenny. She runs another successful YouTube fitness channel, so they came up with the perfect plan.

As they traveled across America, they stopped to film March (Walking) and Step Workouts at different iconic landmarks in each state, like Niagara Falls, the Statue of Liberty, Mt. Rushmore, Grand Teton National Park, USS Alabama Battleship Memorial Park, and Monument Valley. When they originally filmed, they never imagined these workouts would be so meaningful to so many during COVID-19!

While filming at different locations, reactions were varied. Texans were super friendly at Cadillac Ranch, bystanders at the Las Vegas Welcome Sign were a little annoyed and baffled with what they were doing, and they almost got arrested at Mt. Rushmore, but it was worth it! Feedback from exercisers all over the world have been phenomenal!

Each full-length workout has been shot with a professional touch, complete with clear audio, clean visuals, and will take exercisers through a muscularly balanced mind/body session. Viewers can choose where they want to "go" each day, even take a "vacation" based on the state they desire. Jenny Ford has been featured in many prominent media outlets and with her approachable demeanor, and easy to follow instructing style, participants will have fun and achieve excellent results while protecting their health.

At this uncertain time,'s small contribution to the world is to release 50 free workouts in each of the 50 States on the new Freedom Fit YouTube channel for participants of all levels.

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Here's what a few of those participants have said about the workouts on social media:
* Love the workouts... marching and stepping from the Scottish Highlands. - Rosie Dora
* Oh my goodness I needed this workout "in" Hawaii! I miss travel so much and this made me feel better. - Sarah Carr
* Western Australia here - love your step and marches! Thank you! Stay safe xx - SMc Mc
* I am very much enjoying the March Across America. It is lovely to see beautiful scenery in the background especially when we are on lockdown. I live in the UK, thank you for sharing. - Ellie Moore

To learn more, find the Freedom Fit YouTube channel here:

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March and Step Across America Program
Tyler Ford

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*Photo caption: Filming Step & March Across America Workouts at iconic Welcome to Fabulous Las Vegas Sign

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