Tag: YogaFit
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YogaFit Offering ‘Aging in Reverse’ Course for 55+ Community with Modified Chair Exercises as Coronavirus Closes Physical Gyms
FORT LAUDERDALE, Fla. — Back by popular demand Wellness expert Beth Shaw’s organization, YogaFit, for which she is the CEO and founder, is starting a new course, Aging In Reverse, which is for the older adult population looking to stay in great health. The 8-week course starts December 11, with a free YogaFit chair class…
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Best Selling Author Beth Shaw, CEO and Founder of YogaFit, releases ‘Healing Trauma With Yoga: Go from Surviving to Thriving With Mind-body Techniques’
FORT LAUDERDALE, Fla. — Beth Shaw recently released “Healing Trauma With Yoga: Go from Surviving to Thriving With Mind-body Techniques” (Blue River Press, Paperback; $18.41; ISBN: 978-1681577777).