Plait

July 7, 2025

Plait Debuts First Real‑Time AI Nutrition Coach for WHOOP® Users

PANAMA CITY, Panama — Plait, the web platform that converts wearable metrics into precision nutrition (10,000+ meal plans generated to date), today introduced its AI Nutrition Coach, the first solution designed to adapt meal plans in real time to WHOOP® data. Core workout, strain and sleep metrics are pulled directly from WHOOP’s API, while WHOOP webhooks push fresh recovery scores the moment they’re available-triggering immediate adjustments so users always know what to eat next….