Author Neena Paul, Books and Publishing, Business, Entertainment, General Editorial, LIVE LOVE LIFE, Product Launches

Author Neena Paul Inspires Readers to ‘L I V Life In Virtue’ in New Book

TORONTO, Ontario -- Neena Paul, the visionary author and founder of the global mental health and wellness platform LIVE LOVE LIFE, is set to release her transformative book, "L I V Life In Virtue" (ISBN: 978-02288955341; Feb. 2024; Tellwell Publishing). With a compelling philosophy that Creation and the Creator are One, Paul invites readers on a journey to connect with themselves and the world around them.

In "L I V Life In Virtue," Neena Paul explores the profound interconnectedness that exists among all living things. She emphasizes the universal force that transcends labels-whether it be called energy, vibrations, or God-and underscores its omnipresence in our lives.

"At the core of our existence is a shared essence, a commonality that unites every being. 'L I V Life In Virtue' is my attempt to guide individuals in establishing a profound connection with themselves as the first step towards a deeper connection with the world they inhabit," says Neena Paul.

The book advocates for the delicate balance between spiritual and physical well-being, urging readers to embrace each breath as an opportunity to connect with the profound meaning of their journey. From "reason" to "purpose," she explores the essence of a meaningful life and the importance of savoring every moment.

Neena Paul is not just an author; she is the driving force behind LIVE LOVE LIFE, a global platform dedicated to mental health and wellness. As the founder and director, Neena is committed to facilitating connections among individuals seeking to enhance their lives and help others do the same. Her mission is to harness the knowledge, experience, and passion of each generation, leaving a lasting legacy of living and loving life to the fullest.

"You only live once. If you live a meaningful life, once is enough," declares Neena Paul, encapsulating the essence of her inspirational message.

"L I V Life In Virtue" is out now and will be available through online major book retailers. Readers can expect a thought-provoking exploration of the interconnected nature of existence, coupled with practical insights on leading a purposeful and fulfilling life.

For media inquiries, interviews, or review copies, please contact:

BOOK SUMMARY:

Author: Neena Paul

Email: authorpress@tellwell.ca

Website: https://onelivelovelife.com/

Buy Link: https://a.co/d/8FaZ0K3

Genre: Self Help

Released: Feb 2024

PAPERBACK ISBN-13: 9780228895534

EBOOK: 9780228895541

Publisher: Tellwell

Related link: https://onelivelovelife.com/

This news story was published by the Neotrope® News Network - all rights reserved. ID:NEO2022

Author Robert O'Toole, Books and Publishing, Business, Entertainment, General Editorial, Product Launches

Introducing ‘My Journal’ by Robert O’Toole: A Tool for Motivation, Inspiration, Love, and Kindness

TORONTO, Ontario -- Grab your favorite pen, and a copy of the newly-released "My Journal" (ISBN: 978-1779411716), an empowering guided kindness journal created by international figure skating coach Robert O'Toole.

"My Journal" is not just a daily planner; it's an invitation to embark on a path of positivity, self-reflection, and acts of love and kindness. No need to wait for New Year's - begin your journal at any point throughout the year and embark on a daily journey of motivation, inspiration, and compassion.

"My Journal"'s daily challenges encourage you to commit acts of love and kindness for yourself, others, and the planet. Begin your morning with "My Journal"'s 'Your Daily Record' section. Whether through writing, doodling, drawing, or adding cherished photos-foster your personal growth and let your creativity take flight. Follow up your self-expression with your 'Daily Task,' one of "My Journal"'s many simple but meaningful prompts to make the world a better place.

"My Journal" isn't just for personal use; it's a powerful tool for building a motivated, inspired, and creative culture wherever you need it. Whether in the office or ice rink, "My Journal" is a roadmap to creating a more compassionate and caring global community.

Embark on the journey to spread motivation, inspiration, love, and kindness with "My Journal."

ROBERT O'TOOLE has over 47 years of experience coaching athletes from the grassroots to Olympic level, and has inspired thousands of athletes to achieve excellence in sport and beyond.

For more information about Robert O'Toole and "My Journal," please visit his official website at https://robertotooleauthor.com/.

"My Journal" is now out through Tellwell Publishing (RRP $19.99) and available through Amazon, Barnes & Noble, Indigo and more.

BOOK SUMMARY:

Author: Robert O'Toole

Email: authorpress@tellwell.ca

Website: https://robertotooleauthor.com/

Genre: SELF-HELP / Motivational & Inspirational

Released: November 21, 2023

PAPERBACK ISBN-13: 9781779411716

HARDCOVER ISBN-13: 9781779411723

EBOOK ISBN-13: 9781779411730

Publisher: Tellwell Talent ( http://www.tellwell.ca/ )

Related link: https://robertotooleauthor.com/

This news story was published by the Neotrope® News Network - all rights reserved. ID:NEO2022

Books and Publishing, Business, Entertainment

Publishers Newswire announces its semi-annual ‘Books to Bookmark’ List for Dec. 2023 – 8 Books You’ve Likely Never Seen Before

TEMECULA, Calif. -- Publishers Newswire (PNW), a news publisher covering books, music and software launched in 2004, has announced its latest semiannual "books to bookmark" list of 8 new and interesting books from small publishers and self-published authors in North America published over the past year. These books are often overlooked due to not coming from major traditional book publishing houses.

"To cap off a great year in publishing, we're proud to amplify some great new books across multiple categories," says PNW editor and publisher, Christopher Laird Simmons, who has worked in the publishing world since the late '70s, and is also CEO of the website's parent company, NEOTROPE®.

Herewith are 8 interesting reads from 2023 worth a look (alphabetical order, based on book title):

DEBUT AUTHOR DEWALT DU PLESSIS UNVEILS CAPTIVATING SCI-FI AND FANTASY NOVEL 'ASH MOONLIGHT'

Dewalt du Plessis introduces readers to his mesmerizing imagination and world-building skills in his debut novel, "Ash Moonlight" (ISBN: 978-0228886617). Originally conceived as song lyrics, "Ash Moonlight" has blossomed into a captivating tale set in a post-apocalyptic world. In this era, following The Great Star Fall, the once-kindled bonds of unity have been replaced by mounting tensions between the Ahusaka and Dyenie tribes. Du Plessis's richly woven narrative transports readers to a mesmerizing realm, where intricate character dynamics, atmospheric world-building, and suspenseful storytelling combine to create an unforgettable reading experience. Learn more: https://publishersnewswire.com/publishing-debut-author-dewalt-du-plessis-unveils-captivating-sci-fi-fantasy-novel-ash-moonlight/

NEW BOOK BY JESSE J. ANDERSON 'EXTRA FOCUS' PROVIDES EMPOWERING QUICK START GUIDE TO LIVING WITH ADULT ADHD

ADHD advocate and author Jesse J. Anderson is proud to release "Extra Focus: The Quick Start Guide to Adult ADHD" (ISBN: 979-8988644200). The book intends to redefine how adults with ADHD (Attention-Deficit / Hyperactivity Disorder) navigate their unique challenges, by offering compassionate understanding and practical strategies for effective living. Written by an adult with ADHD for adults with ADHD, "Extra Focus" offers the compassionate understanding and practical strategies needed to stop struggling and start thriving. Learn more: https://publishersnewswire.com/publishing-new-book-extra-focus-provides-empowering-quick-start-guide-to-living-with-adult-adhd/

AMAL INDI SHARES THE PATH TO TRUE HAPPINESS IN HIS #1 BEST SELLING BOOK 'HAPPINESS MOUNTAIN'

Amal Indi, a seasoned Solutions Architect with over two decades of experience in the financial sector, has unveiled his profound journey to unlock genuine happiness and inner peace in his latest book, "Happiness Mountain - Make every experience a happy experience" (ISBN: 978-1734068740). After years of dedicated research and personal exploration, Amal is now poised to guide readers toward an elevated understanding of happiness, offering them a chance to reshape their lives and find enduring joy. Learn more: https://publishersnewswire.com/publishing-author-amal-indi-shares-the-path-to-true-happiness-in-his-1-best-selling-book-happiness-mountain/

SEVAL SEER'S 'OM VEL WAY: BE HAPPY AND MAKE HAPPY' NAVIGATES THE OBSTACLES THAT HINDER OUR PATH TO HAPPINESS, PRIMARILY OUR IGNORANCE ABOUT OUR TRUE NATURE

Seval Seer has unveiled an enlightening book, "Om Vel Way: Be Happy and Make Happy," (IBSN: 978-1779410658) which delves deep into the essence of human existence and the pursuit of true happiness. With a focus on the theme "Be Happy and Make Happy," Seval Seer's book offers a powerful and insightful perspective on the human journey. Learn more: https://publishersnewswire.com/publishing-author-seval-seer-releases-profound-new-book-om-vel-way-be-happy-and-make-happy/

'MESSAGE IN THE BOTTLE' - MASTER SOMMELIER TIM GAISER WRITES DEFINITIVE WINE-TASTING GUIDE FOR PROFESSIONALS AND NOVICES

Master Sommelier Tim Gaiser has released an updated version of "Message in the Bottle: A Guide to Tasting Wine" (ISBN: 978-1955750479). The book is a valuable resource for professional tasters, as well as an outstanding guide for the casual enthusiast who wants to learn more about how to appreciate a glass of wine. Learn more: https://publishersnewswire.com/publishing-master-sommelier-writes-definitive-wine-tasting-guide-for-professionals-and-novices/

MONICA BUCHANAN SHARES HER PERSONAL JOURNEY IN NEW MEMOIR, 'OUTSIDER: MAKING SENSE OF MY JOURNEY AS A SURVIVOR'

Author and psychologist Monica Buchanan unveils her memoir, "Outsider: Making Sense of My Journey as a Survivor," (IBSN: 978-0228891673) which offers readers an introspective look at her life experiences and her path to overcoming adversity. Learn more: https://publishersnewswire.com/publishing-monica-buchanan-shares-her-personal-journey-in-new-book-outsider-making-sense-of-my-journey-as-a-survivor/

SUSTAINABILITY IN THE AIR' OFFERS CLIMATE CHANGE HOPE

In "Sustainability in the Air: The Innovators Helping the Aviation Industry Take Climate Action" (ISBN: 978-1956955811), co-authos Shashank Nigam and Dirk Singer present a wide-ranging view of innovation in aviation, all while illustrating the complex web of considerations companies must navigate to become sustainable. Fortunately, Nigam and Singer's research has pointed to an optimistic view of the future. "Sustainability in the Air" isn't just a roadmap; it tells the stories of people in the aviation industry and within climate tech, planning for aviation's net zero future. Learn more: https://publishersnewswire.com/publishing-legacy-launch-pad-publishing-releases-sustainability-in-the-air-to-offer-climate-change-hope/

K.R. BUTT REVEALS THE IMPACT OF PTSD ON A CANADIAN MILITARY FAMILY IN 'UNARMOURED: PTSD AFFECTS US ALL'

Canadian author K.R. Butt has unveiled her thought-provoking book, "Unarmoured: PTSD Affects Us All" (ISBN: 978-0228869566). In this compelling work, Butt takes readers on a journey through the life of Norah, a young flight attendant, as she delves into the world of online dating in search of true love and family. Little does she know that her path will intersect with the hidden scars of war and the profound effects of Post-Traumatic Stress Disorder (PTSD). Learn more: https://publishersnewswire.com/publishing-author-k-r-butt-reveals-the-impact-of-ptsd-on-a-canadian-military-family-in-unarmoured-ptsd-affects-us-all/

MORE INFORMATION:

Learn more about additional books you've probably never heard of here: https://publishersnewswire.com/pnw/book-news/

ABOUT PUBLISHERS NEWSWIRE:

Publishers Newswire™ is an online publication founded in 2004, part of the Neotrope News Network, covering books and publishing, music and software news. Publishers Newswire does not endorse, "recommend," or review any of the book titles mentioned, and the specific books mentioned are for informational purpose only. No fee or other consideration was paid for inclusion in this list.

ABOUT NEOTROPE:

Neotrope has been in the publishing business since the late 1970s, when then teenage founder Christopher Simmons published first "The Comic Collectors Comic Checklist" sold at the San Diego Comic-Con. The company went on to publish "The Galaxy of Fandom" a one-off entertainment magazine, and later "The Adama Journal" a fanzine for "Battlestar Galactica." In 1982, "The Unicorn Hunters Guidebook" was featured in Playboy magazine. In 1987, a fanzine for "Star Trek: The Next Generation" called "Galaxy Class" launched. In 2008, the company published "FRACTOPIA" a coffee table art book by Simmons (ISBN: 978-0971055506; Neotrope Press).

The company publishing unit was originally called Silver Unicorn Graphics (S.U. Graphics and Marketing), became Mindset Press in 1987 and Neotrope Press in 1997. The Neotrope News Network was launched in 2004.

The company is also a leader in online advertising and marketing, public relations, music/video and multimedia. Neotrope is based in the Southern California wine country of Temecula. Neotrope® is a registered trademark in the U.S. and Europe. The company celebrated its 40th anniversary Jan. 2023.

Christopher Simmons has been a working journalist since 1984 when he sold his first article to POLYPHONY magazine. Later writing for diverse pubs including Computer Player, Digital Imaging, Micro Publishing News, Spazz, the Graphic Artist's Guild newspaper, among many others. He has been widely interviewed on topics related to technology, marketing, health and entertainment.

Learn more about Neotrope at: https://neotrope.com/ (website under reconstruction for 2024).

NOTE: NEOTROPE does not publish any of the books mentioned in this press release nor represent any author or publisher in an agency capacity. For questions about any of the books mentioned contact the author or publisher directly and not this website.

Related link: https://publishersnewswire.com/

This news story was published by the Neotrope® News Network - all rights reserved. ID:NEO2022

Books and Publishing, Business, Entertainment, Product Launches

Legacy Launch Pad Publishing Releases Workbook on How to Meet Goals by Goal Setting Speaker Anna David

LOS ANGELES, Calif.LOS ANGELES, Calif. -- Legacy Launch Pad Publishing has released "The EPIC Goal Workbook: The Guide to Achieving Extraordinary, Powerful, Impactful and Courageous Goals" (ISBN: 978-1956955682; paperback), written by Anna David, a leading speaker on goal setting.

"The EPIC Goal Workbook" has a specific intention: to show people how to achieve those things, in David's words, "that they shouldn't be able to." David coined the term the EPIC Goal to challenge the notion of the SMART goal.

"People who want to achieve extraordinary things should not have SMART - Specific, Measurable, Attainable, Relevant and Time Sensitive - Goals," she says. "They should have EPIC ones that are Extraordinary, Powerful, Impactful and Courageous."

David adds that EPIC Goals "are not specific, measurable, attainable, relevant or time sensitive. Instead, they are broad, never-ending, wildly unattainable, often irrelevant and enduring."

The process David's workbook outlines is a combination of practical and spiritual: it involves writing down a goal, describing in present tense what life will be like when the goal is achieved, pasting images that represent the achieved goal in the pages of the workbook, noting the actions that will be required to achieve it and then waiting for the results.

"It's not an overnight process-it requires ambition, patience and faith," David says, adding that the wait can be years. David knows that asking people to practice this sort of patience is no small request. "This process isn't for everyone," she notes. "It's for people who want to achieve extraordinary things."

Some examples of the "EPIC Goals" David has achieved using this process include remaining sober for over two decades after succumbing to drug addiction, becoming a New York Times bestselling author, having her first book made into a movie and becoming a mom at the age of 53.

"Anything is possible with this practice," David says.

David - a leading speaker on goal setting - shares her message at corporations across the world, where she guides participants through the "EPIC Goal" process so that every attendee leaves with a workbook that already has their first EPIC goal mapped out.

David's methods have achieved praise from leading entrepreneurs, business leaders and corporate bookers. "Anna propelled me to think and dream differently," says Harvard Business School Executive Leadership Coach Matt George. "Since working with her, my whole life changed."

Some of the corporations and organizations David has spoken at include Omni Resorts, NYU, Genius Network and Entrepreneurs Organization as well as three TEDx events.

"The EPIC Goal Workbook" is available on Amazon.

For more information about bringing top speaker on goal setting speaker Anna David in to your organization, please visit https://annadavid.com/corporate-speaking.

Learn more about Legacy Launch Pad Publishing at: https://www.legacylaunchpadpub.com/.

Related link: https://www.legacylaunchpadpub.com/

This news story was published by the Neotrope® News Network - all rights reserved. ID:NEO2022

author Greg Lindberg, Books and Publishing, Business, Entertainment, Lifelong Labs, Product Launches

Greg Lindberg Publishes Groundbreaking Book on Anti-Aging, Longevity and Leadership

ORLANDO, Fla. -- The time has come! Greg Lindberg, entrepreneur, philanthropist, author and wellness advocate, publishes transformational anti-aging book titled "LIFELONG: Quantum Biology, Anti-Aging Science and the Cutting-Edge Program That Will Transform Your Body and Mind" (ISBN: 979-8866425266; paper). The book is now available on Amazon worldwide.

WATCH VIDEO HERE: https://www.youtube.com/watch?v=dCJqaax_B08

In "LIFELONG," Lindberg reveals his transformational wellness journey and unveils a cutting-edge fasting program that can aspire immense personal growth and self-rejuvenation. Lindberg also explores the world of quantum biology, the cutting-edge science of anti-aging, the concept of hormesis and shares a comprehensive roadmap to successful leadership.

"I'm excited to finally share with the world my personal wellness journey and a fasting program that changed my life physically, mentally and emotionally," said Lindberg. "I have spent the last three years following a strict wellness program that improved my health, rejuvenated my body, turned my gray hair red again and reduced my skin wrinkles. I wanted to share this eureka moment with the world in hopes it inspires others."

Through a series of 15 chapters, Lindberg unravels the effects of fasting, feasting, high-intensity exercise, concentrated learning, community service, and his experience on overcoming adversity. By delving into the depths of scientific research, hermetic activities and self-growth, Lindberg uncovered the secrets of unlocking inner greatness and living a healthier, happier and longer life.

"In the quiet isolation of my prison cell, I studied the breakthrough research on why we age," said Lindberg, who spent 633 days in federal prison after a wrongful conviction. "Harnessing that, I turned myself into a human laboratory, starting a strict program of intermittent fasting and feasting, high-intensity exercise, profound learning and community service. 633 days later, I walked out of prison a healthier, stronger, younger and a freer man. I did it without medications, interventions, doctors, personal trainers or nutritionists."

Through "LIFELONG," Lindberg hopes to inspire other people navigate their life challenges and help enhance their physical, mental and spiritual well-being. This groundbreaking book promises to be a beacon of hope for those seeking transformation and renewal in their personal and professional lives.

For more information on Lindberg's book, please visit: https://lifelonglabs.com/.

About Lifelong Labs:

Lifelong Labs is a wellness, longevity and leadership brand which provide science-based information and programs on fasting, cold exposure, exercise, nutrition, hormesis, sleep, mental wellness, leadership, career, and more. The company, launched in 2023 by Entrepreneur Greg Lindberg, works with trusted health and wellness experts to provide guidance that is science-based, safe, effective and attainable. The brand connects with audiences through its website, newsletters, subscription-based programs and social media platforms. To learn more, visit LifelongLabs.com.

MULTIMEDIA:

Image link for media: https://www.Send2Press.com/300dpi/23-1117-s2p-lifelong-300dpi.jpg

Image caption: Cover, LIFELONG: Quantum Biology, by Greg Lindberg.

Related link: https://lifelonglabs.com/

This news story was published by the Neotrope® News Network - all rights reserved. ID:NEO2022

Books and Publishing, Business, Entertainment, Free News Articles, General Editorial, Holistic and Spiritual, Product Launches

Author Seval Seer Releases Profound New Book: ‘Om Vel Way: Be Happy and Make Happy’

VICTORIA, B.C. -- Author Seval Seer has unveiled an enlightening book, "Om Vel Way: Be Happy and Make Happy," (IBSN: 978-1779410658; Nov. 2023) which delves deep into the essence of human existence and the pursuit of true happiness. With a focus on the theme "Be Happy and Make Happy," Seval Seer's book offers a powerful and insightful perspective on the human journey.

In "Om Vel Way," Seval Seer introduces a profound concept, with "OM" representing the spirit, "VEL" symbolizing the sport(i.e., life as a sport), and "Way" depicting how the spirit engages in the sport. The book is grounded in the belief that, at our core, we are evolving awareness, transcending our possessions and experiences. Through this awareness, we can lead authentic lives, guided by the three powers of Verity (to be aware of the higher truth), Evolution (to evolve based on this awareness), and Love (the driving force behind our progress).

The book navigates the obstacles that hinder our path to happiness, primarily our ignorance about our true nature. By embracing evolving awareness and shedding the fixed notions of self, the book reveals a transformative journey toward progressive happiness. It emphasizes self-actualization as the key to becoming our true selves and finding refuge and ultimate fulfillment within.

Author Seval Seer has embarked on a remarkable journey of self-discovery, having lived across different continents. His exploration of profound questions about existence and the fundamental drivers of life culminated in the development of the mental framework presented in "Om Vel Way." This framework seamlessly blends ancient wisdom with modern psychology, offering readers a powerful tool to unlock happiness and authenticity in their lives.

"Om Vel Way: Be Happy and Make Happy" is a thought-provoking masterpiece that guides readers toward a deeper understanding of their true selves and the pursuit of happiness, not only for themselves but also for those around them.

For more information or to obtain a copy of the book, please visit Amazon.com book page: https://a.co/d/fF2B722

BOOK SUMMARY:

Author: Seval Seer

Email: authorpress@tellwell.ca

Buy Link: https://a.co/d/fF2B722

Genre: Self-Help

Released: Nov. 1, 2023

PAPERBACK ISBN-13: 978-1779410658

Publisher: Tellwell (www.tellwell.ca)

This news story was published by the Neotrope® News Network - all rights reserved. ID:NEO2022

Books and Publishing, Entertainment, Free News Articles

Author Amal Indi Shares the Path to True Happiness in His #1 Best Selling Book ‘Happiness Mountain’

VANCOUVER, B.C. -- Amal Indi, a seasoned Solutions Architect with over two decades of experience in the financial sector, has unveiled his profound journey to unlock genuine happiness and inner peace in his latest book, "Happiness Mountain - Make every experience a happy experience" (ISBN: 978-1734068740; October 2023). After years of dedicated research and personal exploration, Amal is now poised to guide readers toward an elevated understanding of happiness, offering them a chance to reshape their lives and find enduring joy.

"Happiness Mountain" isn't just a book; it's a roadmap to a fulfilled and content existence. Drawing from his professional background and personal endeavors, Amal has crafted a comprehensive definition, philosophy, and methodology for happiness that is accessible to everyone, regardless of their circumstances. The book challenges the notion that happiness is elusive or transient, demonstrating that it can be a constant presence in every facet of life.

"We live in a world where happiness is often misunderstood or fleeting," explains Amal Indi. "But I firmly believe that by understanding the true essence of happiness and adopting a thoughtful approach to every experience, we can cultivate an enduring sense of fulfillment. This book is my earnest attempt to share this philosophy with the world."

Through captivating insights, Amal illustrates the transformational power of his happiness philosophy. He introduces the concept of making every experience a happy one, thereby reshaping daily life into a series of fulfilling moments. Readers are encouraged to abandon the mindset of happiness as a distant goal, and instead, embrace a proactive approach to living joyfully. The book has already made a strong impact with readers, it reached #1 on Amazon's Hot New Release book charts in the Humanism category prior to launching - thanks to a successful pre-sale campaign.

With a clear and actionable methodology, "Happiness Mountain" empowers individuals to take charge of their own happiness journey. Regardless of one's current circumstances, the book offers tools and wisdom to elevate the overall quality of life. It guides readers through a systematic process, helping them not only understand the nuances of happiness but also effectively implement it.

Amal Indi's mission to spread happiness reaches beyond the pages of his book. As a devoted father of two and a resident of picturesque Vancouver, Canada, Amal's aspirations extend to healing the world by enabling people to access genuine happiness, irrespective of their backgrounds.

To embark on your own journey to happiness, "Happiness Mountain - Make every experience a happy experience" is now available on Amazon.

For more information about the author and his transformative work, please visit https://www.happinessmountain.com/.

SUMMARY:

Author: Amal Indi

Email: authorpress@tellwell.ca

Website: www.happinessmountain.com

Buy Link: https://a.co/d/aKhCpix

Genre: Self-Help

Released: October 2023

ASIN: B0CBSXPNHM

Hardcover: ISBN: 978-1734068740

Related link: https://www.happinessmountain.com/

This news story was published by the Neotrope® News Network - all rights reserved. ID:NEO2022

Books and Publishing, Business, Free News Articles, Product Launches

Health Expert Dr. Doug Pooley Reveals Groundbreaking Approach to Health and Empowered Aging in His Book ‘The UN-Diet Diet’

LIGHTHOUSE COVE, Ontario, Canada -- Dr. Doug Pooley, a distinguished figure in the field of health and wellness with over four decades of experience, has unveiled his transformative health reclamation strategy in his latest book, "The UN-Diet Diet" (IBSN: 978-0228867654 August, 2023). This groundbreaking guide offers a simple yet effective blueprint for improving overall health, managing weight, and empowering individuals to age gracefully.

As the global population continues to age, the importance of adopting a holistic and sustainable approach to health and well-being becomes increasingly evident. Dr. Pooley's book is specifically designed to address the needs of individuals over the age of 55 who may be grappling with existing health challenges.

Unlocking the Secrets of Health and Longevity

"The UN-Diet Diet" delves into the core principles that govern health and disease through the lens of our evolutionary footprint. By examining the fundamental factors that sustain life, readers will discover the keys to enhancing their health and longevity. Dr. Pooley's comprehensive approach encompasses both physical and mental well-being, offering valuable insights that can be applied immediately to one's life.

About the Author

Dr. Doug Pooley boasts a remarkable career spanning over 43 years, during which he has had a profound impact on the lives of more than 20,000 individuals through nearly half a million clinical encounters. His extensive experience and dedication to natural approaches to health and wellness have earned him a well-deserved reputation as a leading authority in the field.

Dr. Pooley's commitment to health extends beyond his professional life. As a former bodybuilding champion and someone who continues to explore new frontiers in health and aging, he embodies the principles he shares in "The UN-Diet Diet."

You can find out more on his official website https://theun-dietdiet.com/

BOOK SUMMARY:

Author: Doug Pooley

Email: authorpress@tellwell.ca

Website: www.theun-dietdiet.com

Buy Link: https://a.co/d/bi0I0AS

Genre: Health & Fitness/Weight Loss

Released: August 30, 2023

PAPERBACK ISBN-13: 9780228867654

Publisher: Tellwell (www.tellwell.ca)

Related link: https://theun-dietdiet.com/

This news story was published by the Neotrope® News Network - all rights reserved. ID:NEO2022

Books and Publishing, Business, Entertainment, Free News Articles, Product Launches

New Book ‘Extra Focus’ Provides Empowering Quick Start Guide to Living With Adult ADHD

PUYALLUP, Wash. -- ADHD advocate and author Jesse J. Anderson is proud to release "Extra Focus: The Quick Start Guide to Adult ADHD" (ISBN: 979-8988644200 (paperback); 979-8988644217 (ebook)). The book is set to redefine how adults with ADHD (Attention-Deficit / Hyperactivity Disorder) navigate their unique challenges, by offering compassionate understanding and practical strategies for effective living.

Written by an adult with ADHD for adults with ADHD, "Extra Focus" offers the compassionate understanding and practical strategies needed to stop struggling and start thriving. Anderson draws from his personal journey of being diagnosed with ADHD as an adult to offer encouragement, motivation, and strategies tailored for ADHD brains. The result is a definitive getting started guide for adults with ADHD, drawing from his sizable following across various social media platforms where he shares humorous and insightful content about ADHD.

The book takes the reader through the complexities of ADHD, offering the "4 Cs of Motivation" framework to build motivation momentum and tackle toxic productivity. Topics also include developing habits and routines that don't feel like cruel and unusual punishment, managing energy and avoiding ADHD burnout, navigating the "clockless mind" and difficulties with chronic lateness, and memory strategies to stop losing track of tasks and ideas (and car keys). It also covers emotional intensity, success amnesia, imposter syndrome, rejection sensitivity, and shame spirals.

Jessica McCabe, creator/host of How to ADHD, says, "Concise, easy to read, and packed with clever strategies. Jesse's quick start guide is a fantastic place to start for anyone looking to better understand their-or a loved one's-ADHD."

Dani Donovan, ADHD content creator and author, adds, "Concise information and practical tips, sprinkled with tons of relatable 'ohhhh, it's not just me!' moments. I really wish this guide existed when I first got diagnosed."

New York Times bestselling author Anna David says, "Packed with strategies, anecdotes and revelations, it's a must-read on the topic."

"Extra Focus: The Quick Start Guide to Adult ADHD" is scheduled for release on Sept. 19, 2023, and will be available everywhere books are sold, including its official website https://www.extrafocusbook.com/.

Related link: https://www.extrafocusbook.com/

This news story was published by the Neotrope® News Network - all rights reserved. ID:NEO2022

Books and Publishing, Business, Entertainment, Free News Articles, Product Launches

New Book ‘Extra Focus’ Provides Empowering Quick Start Guide to Living With Adult ADHD

PUYALLUP, Wash. -- ADHD advocate and author Jesse J. Anderson is proud to release "Extra Focus: The Quick Start Guide to Adult ADHD" (ISBN: 979-8988644200 (paperback); 979-8988644217 (ebook)). The book is set to redefine how adults with ADHD (Attention-Deficit / Hyperactivity Disorder) navigate their unique challenges, by offering compassionate understanding and practical strategies for effective living.

Written by an adult with ADHD for adults with ADHD, "Extra Focus" offers the compassionate understanding and practical strategies needed to stop struggling and start thriving. Anderson draws from his personal journey of being diagnosed with ADHD as an adult to offer encouragement, motivation, and strategies tailored for ADHD brains. The result is a definitive getting started guide for adults with ADHD, drawing from his sizable following across various social media platforms where he shares humorous and insightful content about ADHD.

The book takes the reader through the complexities of ADHD, offering the "4 Cs of Motivation" framework to build motivation momentum and tackle toxic productivity. Topics also include developing habits and routines that don't feel like cruel and unusual punishment, managing energy and avoiding ADHD burnout, navigating the "clockless mind" and difficulties with chronic lateness, and memory strategies to stop losing track of tasks and ideas (and car keys). It also covers emotional intensity, success amnesia, imposter syndrome, rejection sensitivity, and shame spirals.

Jessica McCabe, creator/host of How to ADHD, says, "Concise, easy to read, and packed with clever strategies. Jesse's quick start guide is a fantastic place to start for anyone looking to better understand their-or a loved one's-ADHD."

Dani Donovan, ADHD content creator and author, adds, "Concise information and practical tips, sprinkled with tons of relatable 'ohhhh, it's not just me!' moments. I really wish this guide existed when I first got diagnosed."

New York Times bestselling author Anna David says, "Packed with strategies, anecdotes and revelations, it's a must-read on the topic."

"Extra Focus: The Quick Start Guide to Adult ADHD" is scheduled for release on Sept. 19, 2023, and will be available everywhere books are sold, including its official website https://www.extrafocusbook.com/.

Related link: https://www.extrafocusbook.com/

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