LOS ANGELES, Calif. — MostFit is holding their annual Catch a Lift (CAL) Fund Workout Event in two cities this year – Los Angeles and Austin, Texas – on Sept. 10. These fun group workouts are open to ALL with a $10 minimum donation, and free to Active Duty and Veterans. The events are designed to help raise money for Post 9/11 combat wounded vets to regain and maintain their physical and mental health by providing granted gym memberships, fitness programs or in-home gym equipment anywhere in the U.S.
Andrew Gavigan, MostFit Founder and President says about Catch a Lift, “I can’t say enough about this incredibly worthy cause. The idea of helping wounded vets to gain mental, emotional and physical health via exercise and working out is huge, and I want to be a part of it in any way I can. Please spread the word, and attend an event.”
The Events:
LOS ANGELES WORKOUT:
Mar Vista Recreation Center Park
11430 Woodbine St (McLaughlin Ave), Los Angeles, CA
September 10, 8:30 – 9:30 a.m.
Trainers:
Coach Kimmie from Kinesis Movement Studio.
Andrew Gavigan from MostFit.
Anthony Eisenhower from Brood 9 Martial Arts.
Dr Santo Riva from Victory Performance and Physical Therapy.
Terry Littlefield of Terry Littlefield Yoga.
AUSTIN, TEXAS WORKOUT:
FX Fit
11011 Domain Drive #8100, Austin, TX
September 10, 9 a.m. – 10 a.m.
Coach Jessica Pierre’auguste.
Getfxfix.com
Check out the Facebook event page, and the MostFit Facebook page often for updates and more info: https://www.facebook.com/events/275981672777120/
About Catch a Lift Fund (CAL):
Founded in memory of Army Cpl. Chris Coffland, Catch A Lift Fund (CAL) enables post 9/11 combat wounded Veterans to regain and maintain their physical and mental health by providing granted gym memberships, fitness programs or in-home gym equipment, anywhere in the United States.
In addition, CAL’s M.A.P.S. Program ensures success by tracking progress and offers motivation, accountability and peer support through small squads of Veterans who heal together Vet to Vet.
CAL Veterans are not only losing weight and moving away from obesity, but also eliminating the need for multiple prescription medications and finding their “new self.” CAL Veterans are thriving, reintegrating, healing and saving each other’s lives through newly established comradery; filling the void left after military service. Information: http://www.catchaliftfund.com/.
About MostFit:
Founded by trainer Andrew Gavigan in 2011, MostFit is focused on creating and sharing affordable, efficient and accessible fitness equipment that empowers individuals to get stronger and to workout anywhere, any time.
MostFit is dedicated to promoting fitness throughout the community, as a means to health and happiness. Their goal is to make fitness enjoyable, accessible and realistic – which is paramount to creating a heathy body image and ultimately, success. Information: http://most-fit.com/.
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